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If you have risk factors for heart problems, it's important to watch for signs of a heart attack, such as chest pain.

How careful are you when handling guns? Your child will look to you as a role model. You need to act safely. Here is a gun safety checklist.

Smoking has been linked with many serious illnesses. Learn how smoking affects you and find resources to help you quit.

After knee replacement, your healthcare team will help you learn how to sit up, stand, and use the bathroom safely.

Having CAD (heart disease) can be stressful. You may have worries about your health and future. If you ignore these feelings, they can slow your recovery.

There are different kinds of fats in the foods you eat. Fats can be saturated or unsaturated. Planning meals that are low in saturated fat helps reduce the level of cholesterol in your blood. Instead of fats, eat more fruits, grains, and vegetables.

Too much cholesterol in your blood can lead to blocked arteries. Eating foods that contain cholesterol can raise your blood cholesterol. Planning meals that are low in cholesterol and saturated fat helps reduce the level of cholesterol in your blood. Try to eat less than 200 mg of cholesterol a day.

The more often you rely on alcohol to relax you or make you feel good, the closer you move toward addiction. If you think you are on the path to addiction, you can take action to change your behavior.

It's important to cut through alcoholism myths and learn the facts.