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Medicines are an important part of managing asthma. Ask your child's health care provider about your child's asthma medicines. Find out how they work, how they're taken, and what their possible side effects are. Read on for some helpful info to get you started.

Things that cause asthma flare-ups are called triggers. Dust and smoke are 2 common triggers. But each child's triggers can be different. Learning what causes your child's flare-ups will take time. Once you know, you can help your child control these triggers.

You can keep the weight off if you make changes slowly and stick with them. Consider that you may never find the perfect time to lose weight. Decide that the right time to be healthier is now.

When you make a plan to lose some weight, it’s easy to be motivated when you first start. The key is to stay motivated all along the way. Here are things you can do to keep yourself on the path to success.

When you decide to quit smoking, come up with a plan that’s right for you. Here are some tips to get you started.

When you are trying to quit, the support of friends, coworkers, and family members can make a big difference.

For the first few days after you quit smoking, you may feel cranky, restless, depressed, or low on energy. These are symptoms of withdrawal. Read on for helpful tips on how to cope.

Food poisoning is usually caused by how food is prepared or stored. Germs (bacteria) can grow in food if it is not handled right. Germs can also grow on any surface, including cutting boards and sponges.

When you have diabetes, you are at greater risk for periodontal disease. This disease is an infection of the gums and tissues supporting the teeth. Any periodontal disease you may develop can be more severe and harder to control. Preventing or controlling periodontal disease needs ongoing care.