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Diabetes: The Benefits of Exercise
Even small movements can greatly improve your health. Simple activity can also boost your mental outlook. And you may spend less money on your healthcare. Think of it this way: Small steps may take you a long distance.
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Diabetes: Getting Started With Exercise
Follow these to tips to help you start exercising and stay active when you have diabetes.
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Diabetes: Activity Tips
Being more active can help you manage your diabetes. The tips on this sheet can help you get the most from your exercise and help you stay safe.
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Pain Medicines for Cancer
You don't have to accept pain as a normal part of having cancer or getting cancer treatment. There are many different medicines available to help you. These medicines come in many forms, including pills, patches, and a special pump. Here's what you need to know.
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Measles
Measles is a highly contagious respiratory infection. It usually spreads when a person comes in contact with droplets from coughs or sneezes of someone with the virus.
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Peripherally Inserted Central Catheter (PICC)
A PICC takes the place of a standard IV (intravenous) line. It is often used when treatment needs you to have medicine or nutrition for weeks or months. Here's what you need to know about getting a PICC.
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Back Pain During Pregnancy: Moving Safely
Learning the correct ways to bend, lift, and carry objects may help relieve back strain. It will also help you protect your back after your baby is born. Remember, if you’re having trouble protecting your back, it’s okay to ask the people around you for help!
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Back Pain During Pregnancy: Positioning Yourself
Did you know that standing, sitting, or lying in certain ways can lead to back pain? To ease pain, use positions that support your body comfortably.
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Pelvic Tilt, Leg Lift for Back Pain During Pregnancy
Before trying these exercises, talk to your doctor to make sure they are safe for you.
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