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Preventing Falls: Moving Safely Using a Cane or Walker
A walking aid, such as a cane or walker, can help you stay more independent and prevent falls. Read on for helpful tips on using these aids.
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Before You Start Your Diabetes Exercise Plan
Fitness has a special role for people who have diabetes. Being fit means becoming healthier by adding activity to your day. Here's what you need to know about getting started.
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Diabetes: Learning About Serving and Portion Sizes
Learning to understand servings and portions can help you figure out how many carbs and other foods you eat each day.
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Diabetes: Meal Planning
Your care team can help you create a nutritious meal plan to best manage your diabetes. Read on for some helpful tips.
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Diabetes: Tracking Your Fitness Progress
Tracking your fitness progress can help you improve your long-term health. Seeing how far you've come may motivate you to achieve more. Your healthcare provider can also use a record of any progress to help plan your treatment.
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Diabetes: Understanding Carbohydrates, Fats, and Protein
Understanding how different foods affect blood sugar can help you manage your diabetes.
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Diabetes: Ways to Take Medicine
A helpful look at the different ways to take diabetes medicine.
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Do You Have Diabetes?
Diabetes is a condition in which your body has trouble using a sugar called glucose for energy. Read on for questions to help you understand the signs of diabetes, and if you should see your doctor.
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Gestational Diabetes: After Pregnancy
Your blood sugar will most likely return to normal after delivery. But gestational diabetes is a warning sign that you are at risk of getting diabetes later in life. You can take steps to reduce risks.
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