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Back Pain During Pregnancy: Moving Safely
Learning the correct ways to bend, lift, and carry objects may help relieve back strain. It will also help you protect your back after your baby is born. Remember, if you’re having trouble protecting your back, it’s okay to ask the people around you for help!
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Back Pain During Pregnancy: Positioning Yourself
Did you know that standing, sitting, or lying in certain ways can lead to back pain? To ease pain, use positions that support your body comfortably.
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Pelvic Tilt, Leg Lift for Back Pain During Pregnancy
Before trying these exercises, talk to your doctor to make sure they are safe for you.
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Tailor Sit, Trunk Turn for Back Pain During Pregnancy
Before trying these exercises, talk to your doctor to make sure they are safe for you.
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Relieving Back Pain During Pregnancy: Wall Stretch, Body Bend
These exercises will make your back and buttocks muscles stronger during pregnancy.
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Diabetes: Driving Issues
Managing diabetes means developing a routine for things like meals, exercise, and taking medicine. It also means making changes in some of your activities, such as driving, to help keep you and those around you safe.
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Diabetes: Exams and Tests
For your diabetes care, you may see your primary care doctor or a specialist 2 to 4 times a year. Here are some of the regular exams and tests recommended for people with diabetes.
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Diabetes: Living Your Life
Having diabetes may mean adjustments at work and in your social life. But these changes need not keep you from succeeding at work and enjoying your leisure time.
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Discharge Instructions for Chemotherapy
Your health care provider prescribed a type of medicine therapy for you called chemotherapy. This sheet provides general guidelines on how you can take care of yourself after your chemotherapy.
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