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Health Library
Back Safety: Basics of Good Posture
Your body works best when it's correctly aligned. Aim for good posture throughout the day.
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Health Library
Treating Substance Use Disorders and Addiction
Treatment for addiction to drugs varies with your needs. Some people go through treatment only once. Others return to it off and on throughout their lives. Here are details about addiction recovery.
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Exercise: Why Fitness Matters
Fitness reduces your risk for high blood pressure as well as heart disease, diabetes, and certain cancers.
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Exercise: Making the Most of Your Time
You should exercise about 30 minutes on most days. But who says it has to be done all at once? Try splitting that up into shorter, 10- and 15-minute blocks of time. We've got some helpful tips to get you started!
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Health Library
Health Effects of Smoking
Smoking has been linked with many serious illnesses. It also has been shown to increase signs of aging. Read more about how smoking affects your body.
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Understanding Second-Degree Heart Block
Second-degree heart block causes a missed heartbeat and an irregular pulse. Learn about what it is, its causes, and how it's treated.
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Understanding Radiofrequency Denervation
Radiofrequency denervation is a treatment for some kinds of lower back and neck pain. It uses an electrical current created by radio waves.
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Understanding Vulvectomy
Vulvectomy is a surgery to remove some or all of your outer genitals. The surgery is done to remove diseased areas such as cancer, precancer, or lichen sclerosus.
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Health Library
Lumbar Stretch (Flexibility)
Follow the step-by-step instructions for this stretch to help ease low back pain.
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Showing 1756 - 1764 of 12618 results