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Ergonomics: Does Your Workstation Fit You?
You may not know it, but working at your computer can take a toll on your body. It can cause sore muscles, headaches, eyestrain, tension, and fatigue. But ergonomics can help. It's the science of arranging your workstation to fit you and your body.
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Ergonomics: Lighting Your Work Area
Glare is the reflection off your screen that makes it hard to see the screen clearly. Glare can be caused by sunlight on your screen. Or it may be caused by indoor light, such as overhead and task lamps. Simple changes can help reduce glare and strain on your eyes.
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Ergonomics: Adjust Your Chair
If you sit much of the day, your chair is your main support. A well-adjusted chair improves your circulation. It also helps prevent backaches and fatigue.
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Arthritis
Arthritis and other rheumatic diseases are common conditions that cause pain, swelling, and limited movement. They affect joints and connective tissues around the body. Millions of people in the U.S. have some form of arthritis.
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Ice Packs vs. Warm Compresses for Pain
It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury. Here are facts to keep in mind.
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About Arthritis and Other Rheumatic Diseases
Arthritis is a category of rheumatic diseases. Read on to learn more about these conditions and the types of health care providers who treat them.
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Chronic Pain
Chronic pain is pain that lasts for more than three months. Learn more about symptoms, diagnosis, and treatments.
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Arthritis Diagnosis
Diagnosing arthritis and other rheumatic diseases is often difficult, as many symptoms are similar among the different diseases.
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Glucose Tolerance
This test is used to screen for prediabetes or diabetes. For the test, you drink a sweet beverage and then have your blood tested several times over the next few hours.
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