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Eating healthy for your heart doesn't have to be hard or boring. You just need to know how to make healthier choices. That means eating mostly foods that are low in fat and high in fiber.

Parkinson disease affects muscle control, coordination, and balance, making it harder to get around. Here are some tips to help make these types of movement easier for you.

Parkinson disease can cause changes that make you feel tired, cranky, or depressed. Your health care team may be able to help you or refer you to someone who can. Friends, family, and community groups can also offer support.

Narcolepsy is a sleep disorder that affects how your brain controls your sleep-wake cycles. The main symptom is being very sleepy during the day.

Learn how a CPAP machine works and what different kinds of CPAPs are available.

A woman goes through many stages during her lifetime. These stages are a natural part of being a woman. Physical and emotional changes take place during the menstrual cycle, pregnancy, motherhood, and menopause. These changes can affect sleep, can even cause insomnia. But there are ways you can improve your sleep.

Learn what to expect during a sleep study.

Know what to expect if you are doing a sleep study at a sleep clinic.

Acne is a skin condition that causes blemishes on the face, back, chest, or upper arms. In time, your acne may go away by itself. But treatment can help to control your acne now.