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Changing the way you eat can improve your health. But your diet doesn't have to be bland and boring to be healthy. Just follow these 5 steps!

A guide to help ease any discomfort and aid healing if you have had an episiotomy (a cut that enlarges the opening of the vagina) when giving birth.

Every cigarette you don't smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice, but you can change. Even if you've tried before, don't give up.

If your baby doesn't move into a head-first position on their own, your healthcare provider may attempt to do an external version. Your healthcare provider will try to rotate your baby by pressing down on your belly. Your healthcare provider may give you medicine to relax your uterus. This can make it easier for them to rotate your baby. During a version, your healthcare provider will use ultrasound to watch your baby.

Gestational diabetes is diabetes that happens only during pregnancy. Changes that occur in your body during pregnancy cause your blood sugar (glucose) to be too high. This can cause problems for the baby and for you.

Here are tips for first, second, and third trimesters to cope with issues like nausea, fatigue, mood swings, and headaches.

A fractured bone starts to heal right away. But a treatment called reduction may help you heal better. Reduction is a process that repositions your bones.

In most cases, a cesarean section birth is not expected. It may be needed because of concerns about the baby, the mother, or the baby's passage through the birth canal.

When your baby is delivered by C-section, it means the surgeon makes a cut in your belly to reach the infant and remove them from the womb. In many cases, a C-section is unexpected. It is done to make sure that you and your baby have the safest birth.