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The first day after you quit smoking, as the nicotine leaves your body, you’re likely to notice symptoms of withdrawal. These are signs of your body recovering from smoking. For some people, withdrawal is mild. Others have a harder time. Use the 4 D's listed below to beat withdrawal.

Stress is a common way to react to life events. Your body may become tense, your mood may shift, or you may feel worried. Stress is one of the biggest reasons people smoke. But you can let go of stress without lighting up. Learn how.

You’ve quit smoking because you’re pregnant. At first, not smoking may be new and exciting. It’s the best sort of change. You have a right to be proud. But then what? How do you stay smoke-free when life goes back to normal? Plan ahead to fight temptation. Be aware of signs that warn of a slip.

Your healthcare provider may suggest some simple methods to help you get pregnant. Most focus on predicting ovulation. This is the time when sex has the best chance of success. Your healthcare provider may also advise working on other factors that can affect fertility.

Your COPD treatment plan will likely include several forms of treatment. These are based on your symptoms and the underlying cause of your COPD.

The flu (influenza) is caused by a virus that's easy to spread, especially among kids in school or day care. The flu can make children very sick. Here are ways to prevent and treat the flu in your child.

Help kids learn how asthma works with this easy-to-understand piece.

Learn how to manage phantom sensation and phantom pain after amputation.

Learn how to use a walker after lower limb amputation.