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UMass Memorial Health | Page
UMass Memorial Medicare Accountable Care Organization (ACO)
UMass Memorial ACO Focuses on Quality Care
Participating in the Medicare ACO is our commitment to providing the
UMass Memorial Health | Page
Benefits of Mindfulness
The benefits of mindfulness are well-documented. Research has shown that regular practice can reduce stress and anxiety, relieve depression, support mood regulation and improve quality of life. Mindfulness cultivates an awareness of the mind’s patterns, helping people pause before reacting and
UMass Memorial Medical Center | Services and Treatments
Mindfulness-Based Cognitive Therapy (MBCT)
This evidence-based program can help break the cycle of recurring depression. It can also address the anxiety that often accompanies depression.
Developed by Zindel Segal, John Teasdale and Mark Williams, MBCT grew out of the practice and structure of Mindfulness-Based Stress Reduction (MBSR). MBCT
UMass Memorial Medical Center | Services and Treatments
Meet Our Mindfulness Team
For more than four decades, the Center for Mindfulness (CFM) has offered mindfulness programs and training to people around the world. Our instructors draw on their professional expertise and deep experience with mindfulness practice to help you integrate mindfulness into your daily life.
Our
UMass Memorial Medical Center | Services and Treatments
Cardiac Amyloidosis Program
Our team of experts provides compassionate, personalized care for this progressive disease.
UMass Memorial Medical Center | Services and Treatments
Mindfulness-Based Stress Reduction (MBSR)
Discover the original 8-week Mindfulness-Based Stress Reduction (MBSR) program created by Jon Kabat-Zinn, PhD, at UMass Memorial Medical Center in 1979. Since that time, hundreds of thousands of people all over the world have completed MBSR and taken a more active role in their self-care. MBSR has
UMass Memorial Health | Page
Guided Meditations, Videos and Resources
These guided audio meditations and videos invite you to experience mindfulness practices as we offer them in our programs. Whether you’re new to mindfulness or revisiting familiar practices, these resources can support you along the way.
UMass Memorial Health | Page
Hiring Events
Speak with a member of our talent acquisition team at one of our in-person or virtual hiring events.
Harrington, HealthAlliance-Clinton Hospital, UMass Memorial Medical Center | Services and Treatments
Colorectal Cancer
Healing is possible after a colorectal cancer diagnosis. We deliver leading therapies that are gentler on your body and help you live an excellent quality of life.