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Health Library

After Shoulder Surgery (SLAP Repair or Bankart Repair)

After repair of your shoulder joint, you may go home the same day of your surgery. Or you may spend 24 hours in the hospital. Take care of your shoulder while it’s healing and follow all instructions you are given. Full healing usually takes 3 to 4 months.

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Exercise Program for Ankle Sprain

Follow this exercise program to help treat your ankle sprain.

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Foot Pain and Problems

Foot pain is often caused by incorrect foot function. Shoes that don't fit well can make foot problems worse and, in some cases, cause them.

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Soft-Tissue Injuries

Detailed information on the most common types of soft-tissue injuries.

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Understanding a Wrist Sprain

A wrist sprain can be painful. It can also limit movement and use of the wrist and hand.

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PRICE

PRICE stands for Protection, Rest, Ice, Compression, and Elevation. Doing these things helps limit pain and swelling after an injury.

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Understanding Vulvar Biopsy

A vulvar biopsy is a test to check for vulvar cancer or another skin disease. The vulva is the outer part of a woman's genitals.

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Inserting a Reusable Female Catheter

Here are step-by-step images showing you how to insert a reusable female urinary catheter.

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Step-by-Step: Inserting a Disposable Catheter (Woman)

Steps to show how to insert a disposable catheter to a woman's bladder.

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