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If the kneecap is “off track” even a bit (a tracking problem), it can cause uneven pressure on the back of the kneecap. This can cause pain and trouble with movements, such as walking and going down stairs. Below are some common causes of kneecap pain.

You can find out what is causing your knee pain by having a thorough evaluation. You may see an orthopedist or a sports medicine healthcare provider. They treat bone, muscle, and joint problems. Your healthcare provider will work with you to find the cause of your knee pain and design a treatment plan for you.

Whatever your goals, your healthcare provider may advise that you see a physical therapist. They can help you reach your goals with a 3-stage rehab program. Read on for details.

Many treatments can help reduce pain and swelling in your knee. Your healthcare provider or physical therapist may suggest one or more of the treatments suggested here.

An audiometric test measures how well you hear. It's quick and painless. The Occupational Safety and Health Administration (OSHA) and your employer may require this test each year. Follow through with it. You can't "fail" a hearing test. The test results just help your employer know whether more hearing protection is required.

Hormones, like the ones used in birth control pills, can be taken in other forms. These must be prescribed by your doctor. Read on to learn more.

These medicines help prevent and treat bone loss. Bisphosphonates are taken in pill form or injected through an iv infusion. Read on for more details.

Depending on your needs, your health care provider may prescribe more than one medicine to prevent or treat osteoporosis.

You were treated in the hospital for kidney infection. Once you return home, here's what you can do to aid in your recovery and prevent future infections.