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… ankle. Limit weight-bearing as directed. Use a bandage to compress your ankle. Take pain medicine as directed. Don't … to do after arthroscopy: ☐ Schedule your first follow-up visit after surgery as directed. ☐ Take care of your incision (cut) and bathe as directed. ☐ Complete your physical therapy program. ☐ You can do these …

… answer is Heat exhaustion is a warning that your body is becoming overheated. Signs of heat exhaustion include heavy … It is a medical emergency that is often fatal. It occurs when your body can't control its temperature by normal … is If possible, also have the person lie down and rest. Offer the person cool water or fruit juice. Don't give the …

… a day. Others are given to you during treatment or doctor visits. Have a list of the medicines you take. Show it to any doctors you visit. Also check with your doctor or pharmacist before … are good for you. If you smoke, vape, or use other tobacco or nicotine products, it's important to quit. These …

… as well as during athletic and recreational play. If it becomes inflamed, swollen, and irritated, it's called … adults. Insertional Achilles tendonitis. This damage occurs in the spot where your tendon meets your heel bone. … surfaces. Next steps Tips to help you get the most from a visit to your doctor: Know the reason for your visit and …

… in and out of the lungs. What causes flare-ups? Flare-ups occur when the airways in a child with asthma react to a … Make sure your child uses the inhaler the right way. Refer to the manufacturer's information that came with your … to ask the provider questions about asthma during office visits. This will help give them a sense of control and …

… Your Asthma Action Plan should be updated during each visit with your provider or at least every year. What's an … symptoms. List your asthma symptoms and what to do if they occur. Add specific instructions about your medicines. This … Action Plan to your electronic devices for quick mobile access. Triggers Stay away from air irritants or any other …

… your healthcare team about seeing a counselor. They can refer you to someone who can help. You can also visit support groups to talk with other people coping with …

… and insects Be very careful about exposing children to different foods and water. Don't feed children any food that is … altitude as the plane takes off or lands can cause discomfort in the ears. Small children are especially affected … children carry on many of their favorite belongings. When visiting large attractions, arrange a family meeting place …

… below. Take this sheet with you to your next office visit. Ask your doctor to help you fill it out. … you sleep. An example is theophylline. This is used less commonly. My medicine: … Combination medicines These combine the effects of different types of medicines. For example, they may relax the …