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When you’re in crisis, it can be hard to think straight. Your safety plan is a step-by-step map that you helped build to support you once you are discharged.

When you have lung problems, you may find it harder to take deep breaths. Learning to use controlled breathing can help you get more air into and out of your lungs. This will help you with shortness of breath.

Attention-deficit/hyperactivity disorder (ADHD) is a brain-based, or neurodevelopmental, disorder. It is often first diagnosed in childhood.

A head injury can be as mild as a bump, bruise (contusion), or cut on the head. Or it can be a concussion, a deep cut or open wound, broken skull bones, internal bleeding, or damage to the brain. Head injuries are one of the most common causes of disability and death in children.

Detailed information on how breastmilk is made for breastfeeding.

Helpful advice on how to maintain your milk production when going back to work.

An adjustment disorder is an unhealthy emotional or behavioral reaction to a stressful event or change in a person's life. The response happens within 3 months of the stressful event.

Major depression goes beyond the day's normal ups and downs. It involves a teen's body, mood, and thoughts. It can affect and disrupt eating, sleeping, or thinking patterns.

Learn about asthma flare-ups in your child, including symptoms to recognize.