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Health Library
Dietary Guidelines Quiz
… for grains and meats). This make sure that you get the recommended amount of each food group. Fruits and vegetable … at least 2-1/2 cups of vegetables. You might have a different amount if you need more or fewer calories. Amounts … vegetables such as asparagus, cabbage, mushrooms, and zucchini. A. 1 B. 2 C. 2 to 3 D. 4 or more 5. Which of these …
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Living with Herpes
… limit any pain. Sit in a warm or cool bath or use a moist compress to reduce the itching of sores. For some women, … sores with mild soap and water. Pat (don't rub) the sores completely dry. Always wash your hands with clean, warm or … present. Be certain to put the condom on the right way. Visit this CDC website to learn about correct condom use. …
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Health Library
The Craniofacial Team
… your child's first few weeks of life. The focus of the team visit is to help correct your child's medical problems and … for your child. This is because the skills of many different areas are needed to help with the problems that can … speech evaluation to assess your child's abilities to communicate. They will closely keep track of your child …
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Living With a Chronic Health Condition: Reducing Stress
… isn't, who can I talk with to help me manage the issue or commitment? Can I change this appointment or social event to … Try these tips: Be willing to accept help when it's offered. If you need extra help, there are likely to be services nearby. These may include home health aides and visiting nurses. A social worker can help you check your …
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Health Library
Periodontal Disease: Guided Tissue Regeneration (GTR)
… routine. And you need to keep your regular dental care visits. Follow all directions from your dental care …
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Simply Well
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Is it Baby Blues or Postpartum Depression?
… obstetric providers to screen women at the first pregnancy visit, in the middle of pregnancy and at their postpartum … doesn't have a single cause, but likely results from a combination of physical and emotional factors, including: … moms who also are experiencing PPD. Depending on your preference, history, and the severity of your PPD, medication …
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Health Library
Hysteroscopy
… between periods. Postmenopausal bleeding. Trouble becoming pregnant (infertility) or carrying a pregnancy to term. To locate an IUD … Bad-smelling discharge Follow-up care Schedule a follow-up visit with your health care provider. Based on your test …
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Understanding Your Child's Inguinal (Groin) Hernia Repair
… It's felt as a bulge under the skin. Groin hernias are common in children. They happen most often in boys. They … or concerns, talk with the doctor during follow-up visits. Risks and possible complications Hernia surgery for … temperature. Don't use a mercury thermometer. There are different kinds and uses of digital thermometers. They include: …
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Health Library
Protecting Your Child with Vaccines
… Vaccines are an important part of a healthy life for your … serious infections. Not miss school days. Need fewer doctor visits. Stay safe from complications from illness. Get to feel good and just enjoy … Protecting Your Child with Vaccines …
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