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Comparing labels will help you choose foods that are low in fat, cholesterol, sodium (salt), and calories.

Some foods are weighed in ounces. Some are measured in spoons or cups. Others, like fruits, are based on an average, or medium, size. Here are some serving sizes and tips to help you judge what 1 serving looks like.

An exercise program includes more than just your daily activity. Be sure to warm up before you start and cool down when you're done.

Your child has been diagnosed with vesicoureteral reflux (VUR). This condition affects the urinary tract. VUR isn't painful. And it can be treated or managed. In some cases, children even outgrow the condition. Your child's health care provider will tell you more about choices for your child.

Let family and friends know what to expect and how to react when you have a seizure. This helps keep them calm and you safe. Here are some pointers for loved ones.

Most adults know the rules of walking safely on the road. But children have to be taught how to stay safe. This sheet tells you how to teach your child to be a safe pedestrian.

A great way to help kids be healthy is to have them get outside and play. Playgrounds are a good place to start. But playgrounds can have safety hazards. Every year, thousands of children are injured on playgrounds, and some are even killed. This sheet tells you how to keep your kids safe on the playground.

Cryptosporidium infection is an illness that affects your intestines. It's caused by a parasite. Read on for details about symptoms, diagnosis, treatment, and prevention.

These are some common tests that may be used to diagnose blood disorders. Most of the tests are done by taking a blood sample from a vein in the arm or from a finger or heel.