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Health Library
Managing Type 1 Diabetes
Diabetes is a lifelong condition. Learn how to manage your diabetes by doing things like eating healthy foods, getting good-quality sleep, and checking your blood sugar.
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Diabetes: Treating Severe Foot Infections
To treat a severe foot infection, you may be hospitalized. You may also be referred to doctors who specialize in treating infections. In some cases, surgery is advised. Read on to learn more.
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Exercise to Manage Your Blood Sugar
Daily exercise can lower your blood sugar level, help you control your weight, and improve your circulation, blood pressure, and heart health. It can also give you more energy, make you stronger, and help relieve stress.
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Diabetes: Shopping for and Making Meals
Having diabetes doesn’t mean you have to shop in a special aisle or look for special foods. But you'll need to make healthy food choices. Here's what you need to know.
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Diabetes: Sick Day Plan
When you're sick, even with just a cold, your blood sugar level may rise. Ask your health care team to help you develop a sick-day plan for controlling blood sugar. Here are some guidelines.
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Expressing Your Milk
Work, school, or even a late-night movie can need you to be away from your baby. This doesn't mean you have to give up breastfeeding.
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Back Pain During Pregnancy
As your body changes during pregnancy, your back must work in new ways. This can be painful if your back isn't prepared.
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Incision Care After Vaginal Birth
A guide to help ease any discomfort and aid healing if you have had an episiotomy (a cut that enlarges the opening of the vagina) when giving birth.
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Quitting Smoking During Pregnancy
Every cigarette you don't smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice, but you can change. Even if you've tried before, don't give up.
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