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Health Library
Choosing a Hospital
You don't have time to choose a hospital if you have a health emergency. But if you're facing surgery or treatment for a particular health condition, taking time to find a hospital that meets your needs is well worth the effort.
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Health Library
Stay Safe When You’re in the Hospital
Being active and involved in care decisions and taking extra precautions to prevent infection when in a hospital can help keep you and your family safe.
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When to Call Your Child's Healthcare Provider
For parents of a newborn, first-time parents, or any anxious mom or dad, it may be hard to tell a true health threat that needs a healthcare provider's attention from a frightening, yet simple, illness that doesn't need medical treatment. Most sniffles, sneezes, and stomachaches don't need medical attention. But how do you know when it's time to call the healthcare provider?
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Help for Raising Grandchildren
Many grandparents end up in a position they never expected: raising their grandchildren. Fortunately, state and federal programs are available to help you and your grandfamily.
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How to Discipline Your Child With Love
All children need limits to feel safe. With the right methods, discipline can be a positive, loving, experience.
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Concussion’s Effects Can Spread to the Classroom
Any blow to the head can cause a concussion. Some of the symptoms may fade quickly, but others can linger. Your child may have trouble sleeping or thinking.
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Making Family Fitness Fun
Activity can help prevent heart disease, cancer, and stroke. It can also reduce feelings of depression, and boost confidence. As children get older, they often reduce their physical activity. Because of this, making activity a family priority is key.
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Helping Your Child Cope with the Pandemic
Your child’s world has changed in many ways because of the pandemic. Learn how you can help your child cope better with the stress of their current life.
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Staying Socially Connected When You Have to Physically Distance
As social creatures, we often seek human interaction. But the pandemic has put some serious restrictions on our social lives.
Learn More Staying Socially Connected When You Have to Physically Distance
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