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Health Library
Use the New Food Pyramid
The New Food Pyramid is a symbol that shows the types of foods that are recommended by the Dietary Guidelines for Americans 2025-2030. It's designed to encourage people eat a variety of healthy foods.
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Health Library
Important Decisions to Be Made in the Dying Process
Many families want their loved ones to die at home in their natural and most comfortable setting. Others don't feel they can emotionally handle end-of-life-care and death at home. Read on for a look at some of the important decisions to be made.
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My Heart Failure Symptoms Chart
Use this chart to help track your symptoms. By noting your symptoms every day, you can tell when they're getting worse.
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Health Library
Heart Failure: Know Your Baselines
To manage your heart failure symptoms, you need to know what's normal for you. Then you can watch for changes. Use this chart to help you measure your symptoms.
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Health Library
Heart Failure: Travel Concerns
You can travel if you have heart failure. You just need to plan ahead. Use this checklist when getting ready for your trip.
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Getting Into a Shower Stall With a Walker
Here are images showing how to get into a shower stall if you use a walker.
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Health Library
Getting into a Tub with a Walker
Here are images showing how to get into a bathtub if you use a walker.
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Health Library
Diabetes: Measuring Glucose at Home
Learn how to test your blood sugar (glucose) levels at home, keep track of your readings, and watch for high or low blood sugar levels.
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Health Library
Special Foot Care for Diabetes
Learn how to prevent foot problems when you have diabetes.
Learn More Special Foot Care for Diabetes
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