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Health Library
Managing the Stress of College
Starting college can be an exciting time filled with lots of new experiences. It can also be very stressful. As you adjust to college life, you can do many things to manage your stress. Keep these healthy strategies in mind.
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Sleep/Wake Cycles
How and when you feel sleepy has to do with your sleep/wake cycles. These cycles are set off by chemicals in the brain.
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Dietary Changes for Celiac Disease
Celiac disease is a digestive disorder that damages your small intestine and keeps it from absorbing the nutrients in food. A protein found in wheat, barley, and rye called gluten is what causes the damage to the intestinal tract.
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Babies Need "Tummy Time"
Putting babies to sleep on their backs has dramatically reduced the incidence of SIDS. One unexpected side effect: Many infants now have a flattened head.
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How to Use a Pacifier
It seems everyone has an opinion about pacifiers. That's because there are both advantages and disadvantages to using them. Get the full facts so you can make the right choice for your baby.
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First Trimester Fatigue
For many people, the extreme tiredness of the first trimester is quite a surprise. And it's an especially hard transition for those who are normally go-getters with lots of energy. Learn more about what causes this fatigue--and what to do to feel better.
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Alpha-Fetoprotein (Maternal Blood)
If you are pregnant, this test looks for a fetal substance called alpha-fetoprotein in your blood. Higher levels of AFP may mean your fetus has a birth defect.
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Cystatin C
This test measures the amount of a protein called cystatin C in your blood. This is a fairly new blood test to look at your kidney health.
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Fetal Fibronectin
This test measures the amount of a protein made during pregnancy. It can help your doctor know if you are at risk for premature delivery.
Learn More Fetal Fibronectin
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