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Dealing with stress isn't easy. And being tired or in pain can make stress worse. Learning to control stress does take effort. But reducing stress can help you stay healthy.

Eating healthy for your heart doesn't have to be hard or boring. You just need to know how to make healthier choices. That means eating mostly foods that are low in fat and high in fiber.

Gazing down on the spectacular view from a mountaintop can take your breath away. That breathlessness is oftentimes more than just an awestruck reaction to the sights. It can be a symptom of altitude sickness, an illness that can strike hikers, mountain climbers, skiers and anyone who hits the 8,000-foot mark on a mountain.

Although millions of Americans have balanced disorders, they can be difficult to diagnose. That's because dizziness--a common symptom--is such a broad term.

Botulism is rare, but extremely dangerous. This quiz will help you learn how to make sure the food you eat is safe.

Aplastic anemia is a rare blood disorder that affects the growth of blood cells. "Aplastic" means "lack of growth."

Each year, more than a million Americans die of heart attacks and other forms of heart disease. Low-dose aspirin therapy is one weapon in the arsenal against heart disease that also includes healthy dieting, adequate exercise, and not smoking. Learn more about aspirin's role in combating heart disease by taking this quiz

When your life seems to be spinning out of control, it's OK to seek professional mental health help.

Here are images that show the steps of using a dry-powder diskus inhaler.