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Taking Medicines for Your Heart
Medicine can be a key tool in managing heart disease. You may need several types. Learn some tips for storing and taking your medicines.
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Common Heart Medicines
Learn what type of medicine you're taking, what it treats, and how to take it safely. If you have questions about your medicine, ask your doctor or pharmacist. Medicines are prescribed in just the right doses for your heart condition. They work only if you take them exactly as directed.
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Taking Your Blood Pressure
You can take your own blood pressure reading using a digital monitor. Follow these step-by-step directions.
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Depression Affects Your Mind and Body
Everyone feels sad or "blue" from time to time for a few days or weeks. Depression is when these feelings don't go away and they interfere with daily life. Depression is a real illness.
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What Can Cause Depression?
Depression is a real, treatable illness. Certain things can set it off. Find out what some common causes are.
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Counseling for Depression
Counseling, also called talk therapy, has been found to be as effective as medicine in treating mild to moderate depression. When done by a trained professional, this treatment is a powerful way to better understand your thoughts and feelings.
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Depression: Tips to Help Yourself
After getting help from others, there are things you can do to help yourself. First, be patient. Remember, you have an illness that affects you emotionally, physically, mentally, socially, and spiritually. Recovery will take time.
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Know the Symptoms of Depression
Everyone feels down at times. It's a natural part of life. But an unhappy period that's intense or lasts for more than a few weeks is different. It can be a sign of depression.
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What You Can Do When a Loved One Is Depressed
If you know someone you think is depressed, there are ways you can help. Keep in mind that even though depression is a frustrating illness, with help, a depressed person can feel better.
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