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Health Library
Tips for Working Parents: Managing Your Time
Make the best use of your time at home and at work with these helpful time management tips.
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Health Library
Weight Management: Fact and Fiction
Knowing the truth about losing weight can help you separate what works from what doesn’t. Don’t be taken in by expensive weight-loss fads like pills, herbs, and special foods. There’s no magical way to lose weight.
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Health Library
Spinal Fusion: Anterior Lumbar
Fusing vertebrae in the lumbar spine may help ease lower back and leg pain. Anterior lumbar fusion is done through an incision in your stomach area. Depending on how many vertebrae are fused, the surgery may take from 3 to 8 hours.
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Health Library
Evaluating Erectile Dysfunction
Erectile dysfunction is a common problem that can be treated--but only if you tell your doctor about it. Read on to learn more about what to expect from your doctor's evaluation, including a physical exam, possible tests, and treatment.
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Health Library
Oral Medicines for Erectile Dysfunction
Read on for helpful details about using oral medicines to treat erectile dysfunction. Be aware that people with certain health problems shouldn't use some of these medicines. And all medicines may cause side effects.
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Health Library
Erectile Dysfunction: Erectile Aids and Other Treatments
Special erectile aids are sometimes used to treat erectile dysfunction. These are prescribed by a doctor. Read on to learn about your choices.
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Health Library
The Kneecap (Patella) and Knee Joint
The kneecap provides leverage for your muscles as they bend and straighten the leg. It also protects the knee joint.
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Health Library
Leg Muscle Stretches: Knee Flexion
The following flexibility exercise may be suggested by your therapist. Repeat as many times as instructed. Stop the exercise if it causes pain, and discuss it with your physical therapist or doctor.
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Health Library
Leg and Knee Exercises: Hip Pulls
This exercise helps build strong, balanced leg muscles. Make sure to adjust exercise bands machines as instructed by your physical therapist.
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