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UMass Memorial Medical Center | Page

Clinical Department Chairs

The Clinical Department Chairs at UMass Memorial Medical Center provide clinical, academic, and operational leadership across a wide range of medical and surgical specialties. As senior physician leaders within an academic medical center and the clinical partner of UMass Chan Medical School, these...
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UMass Memorial Medical Center | Page

Guided Audio Meditations

These guided audio meditations invite you to experience mindfulness practices as we offer them in our programs. Whether you’re new to mindfulness or returning to familiar practices, explore a collection of free resources, including excerpts and full-length sessions designed to support you along the...
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UMass Memorial Health | Page

Mindfulness FAQ

Looking for details about our programs at the Center for Mindfulness (CFM)? Here, you’ll find answers to common questions about tuition, insurance, program requirements and more. You can also find more details about mindfulness and the programs we offer. If you have additional questions, please...
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UMass Memorial Health | Page

Benefits of Mindfulness

The benefits of mindfulness are well-documented. Research has shown that regular practice can reduce stress and anxiety, relieve depression, support mood regulation and improve quality of life. Mindfulness cultivates an awareness of the mind’s patterns, helping people pause before reacting and...
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Donate to UMass Memorial Health

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