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Health Library
Exercises at Your Workstation: Hands and Feet
These easy exercises can help relieve tension and soreness. Take a few minutes each day to do them right at your desk.
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Work-Related Musculoskeletal Disorders (WMSDs): Identifying the Risks
It's important to know the risk factors for developing a work-related musculoskeletal disorder (WMSD). You can't prevent this type of injury unless you can identify the cause.
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Health Library
Reducing Work-Related MSD Risk: Part of Your Health and Safety Program
Reducing the risk of job-related injuries, including MSDs (musculoskeletal disorders), is part of every health and safety program. By taking responsibility for your health and well-being, you help control any current symptoms and prevent future injury.
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Reducing Risk of Work-Related Musculoskeletal Disorders (WMSDs): Your Role
Many people don't know they're at risk of a workplace WMSD until they start having discomfort. Don't let that be you. Read on to learn more.
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Reducing Risk of Work Related Musculoskeletal Disorders: Your Workstation
Whenever you can, make choices that reduce your risk of musculoskeletal disorder (WMSDs). Read on to learn about tips for your workstation.
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Reducing Risk of Musculoskeletal Disorders: Posture at Your Workstation
Having correct posture reduces strain on soft tissues. When you're in neutral position, your bone structure supports you and provides a stable base to move from. To stay close to neutral, try these tips.
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Health Library
Ergonomics and Musculoskeletal Disorders: Quiz
Take this short quiz to find out how much you know about ergonomics and musculoskeletal disorders (MSDs). Select the best answer for each question. Answers are at the bottom of the page.
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Health Library
Understanding Bloodborne Pathogens
Blood or body fluids may contain germs (pathogens) that can cause disease. If there is an accident at work involving blood or body fluids, these germs can be spread. These are the most common causes of infection in the workplace. Read on to learn more.
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Health Library
Bloodborne Pathogens: Quiz
Try testing yourself to see what you know about bloodborne pathogens.
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