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… one knows you are available. Check in often and try to offer specific things. For instance, instead of "Can I do anything for you?" try "I'm going to the grocery store. What can I pick up for you?" Chip in with tasks You … loved one remember and keep track of appointments, doctor visits, and other tasks. Drive your loved one to …

… the housing options and services available in your parents' community. Discuss with your loved ones how you can help … and disability resource centers, or aging information and referral services. Defining your limits Many adult children … do to help. Stick with that plan. If you decide you'll visit your mother twice per week, help her manage her …

… but more than independent senior living or a retirement community. ALs may have different levels of care based on a person’s needs and charge … often in one or more facilities. They may be onsite, or visit the facility on certain days and be on-call on others. …

… city streets, welding equipment 90-99 dB Small woodworking shop, portable sander, automatic screw machine, drill press, …

… happens, the kidneys' tiny filtration units (nephrons) become damaged. They are less able to filter your blood and … test that you can do at home. Most pharmacies have in-store monitors and home blood pressure monitors. For best … with your kit. Take your record and kit with you to doctor visits. Ask your provider to check your blood pressure using …

… Here are some tips to help reduce your salt intake: Buy fresh vegetables. If you buy frozen or canned, look for a no-salt-added label. Don't … under running water first to remove some of the sodium. Buy low-salt items. When buying ready-to-eat foods, look for …

… about the health risks that are in the places you plan to visit. Meet with your providers 4 to 6 weeks before you plan to leave. Your healthcare provider can offer suggestions about staying healthy in places where … malaria, dengue fever, or other insect-borne diseases are common. Use mosquito netting treated with permethrin while …