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Certain repetitive hand activities may put you at higher risk for developing carpal tunnel syndrome. Learning how to modify the use of your hands can help you reduce the risk.

At home, you play a major role in your recovery. Protect your back by moving safely and practicing good body mechanics. Also see your healthcare provider for follow-up visits.

To reduce the chances of fire and other hazards, you need to follow guidelines when using your oxygen unit.

When you have lung problems, you can help yourself feel better by conserving your energy. Pacing yourself, simplifying tasks, and not bending and lifting will let you do more without getting short of breath.

Clean your trach tube and the skin around it at least once a day. Your health care provider may advise you to clean it more frequently. Here are reasons to keep your tube clean and instructions to help you do so effectively.

Often it’s hard to know which medical treatment choices you might face. Would you rather let someone you trust decide for you? A durable power of attorney for health care lets you name an agent to carry out your wishes. This happens only if you can’t express your wishes yourself.

A durable power of attorney for health care is only as good as the person you name to be your agent. If this person knows your treatment wishes and is willing to carry them out, you’ll probably be well-represented. Be sure to tell your agent what’s important to you.

Blood lost during surgery may need to be replaced. Donating your own blood ahead of time is sometimes best. Depositing your own blood before surgery is called autologous blood donation.

Abdominal ultrasound is an imaging test that uses sound waves to form pictures of your abdominal organs. It can help detect organ problems, such as gallstones, kidney stones, or liver disease.