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For Females: Getting to Know Your Body
Each part of your body has its own job. You have certain parts that are protected on the inside of your body. When the time comes, they help create and support a growing baby. Other parts are on the outside. They are called genitals or private parts. You can see them with the help of a mirror.
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Taking Care of Yourself During Your Period
You may notice signs that your period is coming for a week or two before it starts. Most of these signs go away soon after each period begins. You may have some, all, or none of the signs.
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Understanding STIs
The only sure way to prevent sexually transmitted infections is to not have sex. But there are ways to make sex safer, such as using a latex condom each time you have sex. Read on to learn more.
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Perimenopause
Perimenopause is the time of change before menopause. Menopause occurs when you stop having periods for good. Learn more about perimenopause, including symptoms and medicines that may help.
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Understanding Panic Disorder (Panic Attack)
A panic attack is a sudden, intense fear that lasts for several minutes when there is no real danger. With it comes terror, physical symptoms, and a strong need to escape from wherever you are. If you have these attacks often, you have panic disorder.
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Moving Through Grief
Feeling better won't happen overnight. Know that you will feel better with time, as long as you let yourself grieve. Grieving helps you heal since it is a normal part of the healing process.
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Signs of Cocaine Addiction
Here are signs of a cocaine addiction. If you think you are on the path to addiction, you can take action to change your behavior and find caring people to help you.
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Signs of Addiction to Gambling
Maybe you think gambling is a quick thrill, an adventure. You think it's a way to be a winner. Sure, you may win. But more likely, excessive gambling can cause you to lose all you've worked for.
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Signs of Addiction to Work (Workaholism)
Perhaps you put in long hours at work to get ahead. Many people do. But if you're working more and more, and taking less time for other activities, it can lead to stress and anxiety and threaten your relationships.
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