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Health Library
Atherosclerosis
Atherosclerosis is a type of thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery. It can increase your risk of heart attack, stroke, and other circulatory conditions.
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Exercise: Before Starting an Exercise Program
It's always important to talk with your healthcare provider before starting an exercise program. This is especially true if you have certain health conditions.
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Creating an Exercise Program
To improve your heart and lung fitness, aim for 30 to 60 minutes of aerobic exercise several times a week.
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Air Pollution
Detailed information on air pollution and air pollution prevention.
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Water Safety for Parents
Read on to learn preventive steps to protect children from drowning in homes, pools, and open waters, such as lakes, rivers, and oceans.
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Cancer and Tobacco
All tobacco products, from cigarettes to snuff, contain toxins, carcinogens, and nicotine, an addictive substance.
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Exercise During Pregnancy
If you exercised before pregnancy, you can safely continue exercising. If you were inactive or you have medical complications, talk with your healthcare provider before beginning to exercise.
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Smoking and Respiratory Diseases
Diseases caused by smoking kill more than 480,000 people in the U.S. each year. Here's a look at the risks linked to smoking, as well as information to help you quit.
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Allergy Overview
Allergies are problems of the immune system. Normally the immune system attacks harmful things such as viruses or bacteria. But sometimes it overreacts and responds to things that are normally harmless. These may include dust, mold, pollen, or food.
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