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Concussion’s Effects Can Spread to the Classroom
Any blow to the head can cause a concussion. Some of the symptoms may fade quickly, but others can linger. Your child may have trouble sleeping or thinking.
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Simple Steps to Help You Eat Better
In a healthy choice contest, fresh fruit would win out over a slice of pie any day. But many of us find it hard to resist the dessert. Here are tips to help you eat nutritiously.
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Poor Oral Health Is a Problem for People With Diabetes
Learn how diabetes can cause poor oral health and tips to help keep your teeth and gums healthy.
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Making Family Fitness Fun
Activity can help prevent heart disease, cancer, and stroke. It can also reduce feelings of depression, and boost confidence. As children get older, they often reduce their physical activity. Because of this, making activity a family priority is key.
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A Safety Checklist for Parents
You can help keep your children safe by following these precautions.
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Keeping Party Drinking Under Control
The holidays can be enjoyed without drinking alcohol. But if you choose to drink, there are responsible ways to consume alcohol.
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Eating a Limited-Carbohydrate Diet
When you have diabetes, taking charge of what you eat makes it easier to manage your blood sugar levels.
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Eating a Low-FODMAP Diet for IBS
A low-FODMAP diet can help pinpoint the foods that are setting off your IBS symptoms. That way, you can skip these specific foods without limiting you diet too much.
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Health Library
Have a Hearty Workout for Your Heart
Read on for helpful tips about heart-smart exercise.
Learn More Have a Hearty Workout for Your Heart
Showing 829 - 837 of 12559 results