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Controlling Asthma Triggers: Allergens
If you have allergies, being around allergens can lead to swollen, inflamed airways. You need to control these triggers to prevent asthma flare-ups. The following tips can help you.
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Using a Peak Flow Meter
A peak flow meter measures how fast you can push air out of your lungs. This tells you how well you are controlling your asthma. Measure your peak flow as many times a day as your doctor tells you to.
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Nutrition After Surgery
Some people feel a little nauseated after surgery. This is often due to medicines, dehydration, or simply the stress of surgery. Follow these helpful tips.
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Advance Medical Directive
An advance medical directive is a form that lets you plan ahead for the care you’d want if you could no longer express your wishes. Be aware that laws vary from state to state, and it may be worthwhile to talk with an attorney.
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What Is Ischemic Stroke?
Most strokes are caused by a blockage in a blood vessel that supplies the brain. They can also occur if a blood vessel in the brain ruptures (bursts open).
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What Is a TIA?
A TIA (transient ischemic attack) is an early warning that a stroke (also called a brain attack) is coming. A TIA is a temporary stroke. It causes no lasting damage. But the effects of a stroke, if it happens, can be very serious and lasting. Here are symptoms to watch for.
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Stroke: Taking Medicines
Your doctor has given you medicines to reduce the risk of a stroke. But they won't help unless you take them as prescribed. This sheet explains why and how to take your medicines.
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Mood Swings and Depression After a Stroke
After a stroke, a person may feel sudden or extreme emotions. Sadness and depression are common. Here are ways you can help.
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5 Steps for Healthier Eating
Changing the way you eat can improve your health. But your diet doesn't have to be bland and boring to be healthy. Just follow these 5 steps!
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