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Health Library
Essential Guidelines for Firework Safety
It's best to let the professionals handle the firework displays. If you plan to celebrate the holiday with your own fireworks, these precautions can help prevent injuries.
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Five Fresh Forms of Indoor Fitness
Cold weather doesn't have to put a chill on your fitness routine, even if the treadmill or stair-stepper seems boring compared with jogging or riding your bike outside.
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Handling Hazardous Materials at Home
Many common household products contain chemicals that can cause injury or death if they are handled, stored, or used incorrectly.
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Earlier Is Better to Catch Hearing Loss in Children
For years, routine hearing tests took place only when children entered school. But hearing loss can cause serious problems much earlier.
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Work Out on the Water
With a sailboat, canoe, kayak, windsurfing outfit, or pair of water skis, you can explore a whole new world of activities. Once you've embraced proper training and safety, you'll get a fine, fun workout.
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How to Be a Well-Informed Health Care User
The benefits of being an active medical consumer include better health, more effective health care, and lower health costs.
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Using Sports Psychology to Improve Your Fitness
Fitness has a mental component, in addition to physical challenges. Even if you're in great shape, you can encounter mental obstacles that can decrease your motivation and stifle your performance.
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Hazardous Substances Demand Your Respect
Depending on where you work and the substances you handle, you may be at risk of accidental poisonings, chemical burns, or suffocation. Read on to learn about the safety steps that can help keep you safe.
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Taking Good Care of Your Eyes
Often, people with vision problems wait far longer than necessary or sensible before getting an eye exam. Everyone should have a regular exam every year or two.
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