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If you've sprained your ankle, you know what pain is. But maybe that "sprain" was a "strain" or possibly even a "break." The amount of pain in each case can be virtually equal.

Most children rely on backpacks to carry books and supplies to and from school and activities. But a backpack that's too heavy or doesn't fit right can cause harm.

You may have heard reports about lead paint causing recalls of children’s toys. While federal officials and health experts work to fix the problem, what can you do to keep your kids safe? First, you can check your child's toys against those listed as being recalled due to lead issues.

Healthcare providers who specialize in children's eye care say children usually become nearsighted or farsighted between ages 6 and 12. But even infants can wear glasses if they need help to see well.

Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.

Technology has given us the automated external defibrillator (AED), which is turning up far from hospitals. Some schools and public buildings already have AEDs.

If seemingly contradictory health news has you confused, it's time to learn how to read between the lines.

When you sprain an ankle, one or more ligaments on the outside of your ankle become stretched or torn.

Getting to the gym for a weight workout isn't always easy. That's why it pays to have weights at home as a backup, or even as a substitute.