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Exercise as Self-Care? What You Need to Know
Going for a walk? Self-care. Hitting the gym? Self-care. Pilates? Biking? Taking the stairs? You get the idea.
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Get Asthma Under Control
If you’re one of the more than 25 million Americans affected by asthma, learning to manage and control the condition can help you limit its impact on your life and activities.
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The New Secondhand Smoke Danger for Kids: Cannabis
children may face a new threat: secondhand smoke from cannabis (also known as marijuana). As states legalize marijuana, more kids may be breathing in the harmful chemicals and toxins from smoking and vaping.
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Helping Your Child Prepare for a Doctor’s Visit
Many kids have concerns about going to the doctor. Luckily, there are things you can do to ease any worries in advance. That can lead to more smiles—and fewer meltdowns—at the doctor’s office. Take these steps before your child’s next appointment.
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Carbs Count When Managing Diabetes
Making smart choices about what you eat and drink is important for managing diabetes. Counting carbohydrates (“carbs”) is one way to do that.
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What Every Black Man Should Know About Prostate Cancer
More than 41,000 Black men in the U.S. will learn that they have prostate cancer this year. In fact, about 1 in 6 will be diagnosed with the disease at some point in their life. That compares to 1 in 8 white men.
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3 Common Childhood Skin Conditions No One Talks About
Oozing sores, speckled bumps, and itchy groins might not come up in conversation with other parents. But annoying and embarrassing skin conditions affect many children. It’s time to break the silence about three icky problems and how to solve them.
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Liver Cancer: What You Need to Know
Your liver is the largest essential organ in your body. Yet you probably haven’t heard as much about liver cancer as other cancer types. That’s likely because liver cancer is less common in the U.S. than other parts of the world. However, the number of cases is on the rise.
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Could You Have COPD?
Nearly 16 million Americans have been diagnosed with COPD. But it’s likely that many more have the disease without knowing it. That’s a lost opportunity, because treatment can help people with COPD feel better, be more active, and slow down worsening of the disease.
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