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Health Library
Women, Listen Up: New Warnings About Heart Attack Symptoms
A new study suggests women are just as likely as men to have pain in their chest and left arm during a heart attack.
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Infant Formula Basics for Parents
Up to age 6 months, formula-fed babies eat about 1 to 8 ounces at a time. These small numbers are a big reason each feeding is so important. Infants need balanced nutrition to grow healthy and strong. Even a few days without proper feedings can lead to long-term problems with their health.
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The Health Benefits of Male Friendships
From on-screen bromances to buddy comedies, male friendships play a big role in many movies. But they’re even more important in real life. Social support is associated with staying healthier and living longer. And the benefits can be long-lasting.
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Should I Still Eat That?
WHILE SOME EATING HABITS MAY BE CONSIDERED QUIRKY (like putting ketchup on everything), others are downright dangerous. That’s usually because they up the risk for food poisoning from mold, bacteria, viruses, or parasites. These nasties can trigger uncomfortable symptoms, like stomach cramps, diarrhea, and vomiting. Less often, illness leads to arthritis, kidney or brain damage, or even death.
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Health Library
Keep Your Mind and Body Active to Lower Your Risk for Alzheimer’s
Some research suggests that by engaging in certain physical and mental activities, you may be able to lower your risk for cognitive decline.
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Why Screen for Anxiety?
It’s normal to worry about your family, health, or finances sometimes. And in the short term, having some anxiety isn’t bad. It can help you focus and cope during stressful situations.
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Health Library
Beyond Diet: Other Factors Upping Your Cholesterol
When it comes to heart-healthy eating, you might be doing everything by the book—but your cholesterol numbers tell a different story.
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Seasonal Tips to Ease Allergy Symptoms
Pollen and mold allergies can bring a range of uncomfortable symptoms, including a runny nose and itchy throat. But these allergens aren’t the only ones to disrupt daily life—other common substances can also trigger allergy-like symptoms. Try these tips to feel better and enjoy yourself no matter the season.
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Health Library
Flu Shots Are Still Important—Here’s Why
Last flu season was rough. Nationwide, the CDC estimates there were as many as 640,000 flu-related hospitalizations. And adults ages 65 and older were significantly more likely than the general population to have serious flu-related complications, including pneumonia, heart attack, and stroke.
Learn More Flu Shots Are Still Important—Here’s Why
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