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Compared with gym workouts, exercising outside can boost your health and mental well-being, make workouts more enjoyable, and reduce your perceived effort so you can push yourself harder. But if you’re doing the same thing each day, it’s time to re-evaluate your routine.

While cigarette smoking is the top risk factor for lung disease, nonsmokers can be diagnosed, too. Learning about less common causes of lung cancer may help you avoid them.

Colorectal cancer is a tale of two age groups. Although the disease is still more common in people older than 50, rates have been falling for this population. Credit increased screening—which can prevent some cases by finding precancerous growths—as one reason for this decline. But among those younger than 50, colorectal cancer rates have risen since the early ’90s.

Battling one or more chronic diseases can take an emotional as well as a physical toll. Feeling down or discouraged about your condition and the impact it’s having on your life can sometimes turn into depression.

Postpartum depression differs from the baby blues in that the symptoms are more severe and last longer. This type of depression affects around 13% of moms.

When you lead a busy life, prepackaged foods can be convenient time-savers.

Hot, humid conditions test the limits of even the most dedicated athletes. So it’s no surprise that summer weather is a challenge for those of us with more modest exercise goals. Here’s how to stay on track while avoiding heat-related problems.

You have regular eye exams. You get a foot checkup at every health care provider visit. But if you have diabetes, there are other health concerns you may face.

Chronic obstructive pulmonary disease (COPD) doesn’t come and go the way asthma tends to do. The symptoms are often relatively stable. But that doesn’t mean you should back off on managing them. By actively taking charge of stable COPD, you can make living with the disease a little easier.