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Health Library
Is It Just a Cough—Or Childhood Asthma?
Most children have respiratory illnesses every now and then. But coughing and wheezing are symptoms of asthma in children.
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Healthy Mom, Healthy Baby: Tips for Black Mothers
Every year in the U.S., 50,000 people have something unexpected happen during labor that causes a serious health problem. For Black women, pregnancy is more dangerous. In fact, Black women are 3 times more likely than white women to die of a cause related to being pregnant.
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Cervical Cancer Risk: The Mental Health Factor
Mental health touches nearly every part of our lives, affecting how we think, feel, and act. But did you know it can also influence our risk for physical illnesses? New research drives this point home for one serious condition: cervical cancer.
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Don’t Get Caught Unprepared for Flu or COVID-19
Fall and winter bring cooler weather, holidays, and—unfortunately—a rise in both flu and COVID-19 cases.
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5 Health Benefits of Jumping Rope
Looking for an affordable, simple exercise routine? Think back to your childhood: More than a schoolyard pastime, jumping rope is also an effective workout.
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Roadmap to a Healthy Heart
To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations:
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5 Steps to Get Organized with ADHD
Having attention-deficit/hyperactivity disorder (ADHD) doesn’t have to get in your way. But being organized might not come as naturally to you. To boost your productivity and feel less overwhelmed or anxious, try these 5 organizational tips:
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A Healthy Diet: Your First Line of Defense Against Disease
A healthy diet lays the foundation for your overall well-being. And heart-healthy fruits and vegetables—between to 2 to 3 cups of vegetables and 1.5 to 2 cups of fruit each day—are the cornerstone.
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Proper Dental Care Begins with Baby Teeth
Healthy teeth are important to your child’s growth and development. They help your child eat right, talk properly, and smile with confidence. Primary teeth, also known as baby teeth, hold space for permanent teeth.
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Showing 8929 - 8937 of 12305 results