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Health Library
Eating a High-Protein Diet for Wound Care
If you have a hard-to-heal wound, your healthcare provider may advise you to eat more protein.
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Stabilization Diet After Weight-Loss Surgery
This diet focuses on foods that are rich in protein, vitamins, and minerals. It also stresses drinking plenty of water between meals.
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Your Diet Right After Weight-Loss Surgery
This short-term diet takes you through the 4 to 6 weeks right after weight-loss surgery. It helps you gradually ease back into eating solid foods.
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What You Need to Know About Heroin
Until recently, heroin was not considered a problem among children of middle-class parents. But lately, it has been showing up in new places. Today the typical user could be a person from any race, part of the country, socioeconomic level, or age.
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A Child's First Dental Visit Fact Sheet
You can take your child at a younger age, but experts recommend taking your child by about 12 months at the latest. The dentist can provide or recommend preventative information regarding baby bottle tooth decay, infant feeding practices, mouth cleaning, teething, pacifier habits, and finger-sucking. habits.
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Help Your Babysitter Prepare for Anything
When you're looking for a babysitter, give yourself enough time to be selective.
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When a Family Grieves
Learning about grief and how it affects your family can help you get through the difficult times together. It may even help your family grow stronger.
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Simple Exercises to Make You Limber
Stretching is an easy thing you can do to improve your health, yet it's often the most neglected part of people's fitness regimens. Stretching can reduce your injury risk and help you become more limber, regardless of your age and physical condition.
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Parents: Check Toys for Lead
You may have heard reports about lead paint causing recalls of children’s toys. While federal officials and health experts work to fix the problem, what can you do to keep your kids safe? First, you can check your child's toys against those listed as being recalled due to lead issues.
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