Your Spine Health Questions Answered
It’s not uncommon to feel a little back pain now and again, but chronic spine pain is not inevitable. A few healthy practices can keep your spine strong and healthy.
When to Seek Help for Kidney Pain
Understanding whether your back pain is due to a strenuous workout, too much heavy lifting or a sign that your kidneys may need attention is important. Learn about kidney pain.
Home Workstation Ergonomics 101
The U.S. Census Bureau reports that the number of people who primarily work from home tripled, from about 9 million to 27.6 million, between 2019 and 2021. Thanks COVID.
How to Ease Your Back Pain this Hiking Season
According to the American Chiropractic Association, 80% of the population will suffer from back pain at some point in their lives. Back pain can stop people from doing certain activities they love, like hiking. How can you avoid back pain and get out and enjoy the great outdoors?
Your Body Pains May Be Coming from Your Desk
Are you among the 86% of full-time American workers who sit at a desk? You leave work and your wrists are sore, your back aches and your neck is tight.
The Pain Brought on by Opioids
Massachusetts is facing a growing epidemic of opioid addiction and overdose deaths.
Do You Know Your 32As from Your 36Bs?
There's a good chance you may not. For women, ill-fitting, irritating, or otherwise inappropriate clothing and accessories could contribute to health issues ranging from back pain to crooked toes to eye infections. Avoid these faux pas by shopping smarter and healthier.
