Preventing Recurrent Stroke: Getting Active
Being active can help prevent a stroke. Learn ways to get moving after a stroke.
Being active can help prevent a stroke. Learn ways to get moving after a stroke.
Eating healthy foods helps lower cholesterol levels and reduce plaque buildup in arteries. It can also help you lose weight and keep high blood pressure under control.
A stroke requires immediate medical attention. Know the signs of stroke.
After a stroke, people can regain a sense of power by helping to take care of themselves. Many can learn ways to manage a lack of bowel and bladder control. And using impaired arms and legs to bathe and dress helps regain muscle strength. In fact, daily use of affected hands often helps bring back function.
Some people have trouble swallowing (dysphagia) after a stroke. This makes choking more likely. It also puts their health at further risk for conditions like aspiration pneumonia. To maintain nutritional needs, a speech therapist may teach your loved one ways to improve swallowing.
After a stroke, a person may have trouble using all or part of the body. Improving posture, range of motion, and strength are early goals.
Certain health and lifestyle issues - called risk factors - increase your chances of having a stroke. This page helps you identify which risk factors you have.
The brain needs a constant supply of blood to work. During a stroke, blood stops flowing to part of the brain.
Learn how to use a walker after lower limb amputation.
Learn exercises to strengthen your lower body after amputation.