Wrist Flexion (Strength)
Follow this step-by-step strength exercise for your wrist.
Wrist Extension (Strength)
This exercise builds strength in your wrist.
Having Percutaneous Transcatheter Treatment of Deep Vein Thrombosis (DVT)
Percutaneous transcatheter treatment is a way to treat a deep vein thrombosis (DVT). DVT is a blood clot that forms in a large, deep vein. It happens most often in one of the veins of your legs. You may have pain, swelling, warmth, and redness from the DVT.
Ulnar Deviation (Strength)
This exercise helps build strength in your wrist.
Wrist Supination (Strength)
This exercise helps build strength in your wrist.
Wrist Supination (Active Range of Motion)
Follow these directions to do a wrist supination exercise for your hand and wrist.
Standing External Rotation (Strength)
Follow these step-by-step directions to build up strength.
Side-Lying Hip Abduction (Strength)
Follow these step-by-step instructions to do a side-lying hip abduction exercise.
Shoulder Abduction (Flexibility)
Follow the step-by-step instructions for this shoulder stretch.
Radial Deviation (Strength)
Follow the step-by-step instructions for this wrist exercise.