Treating Posttraumatic Stress Disorder (PTSD) with Therapy

Post-traumatic stress disorder (PTSD) is a type of anxiety disorder. It can happen after you go through an extreme trauma, such as a car crash or combat. With PTSD, you constantly relive the trauma through nightmares, intrusive memories, and flashbacks. Therapy (also called counseling) is a very helpful treatment for PTSD.

For Parents: Helping Your Teen Eat Healthy

Kids begin making their own food decisions as they grow older. You can't always have the final say. That's why you need to help your teen develop healthy eating habits. Start by following these suggestions.

For Parents: Helping Your Teen Be Active

Kids are never too old for active play. Moving around builds strong muscles and bones. And being active helps your teen stay at a healthy weight. Encourage any kind of activity your teen enjoys, whether it's alone or with friends.