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Our environment has a big impact on our health and well-being. As the climate changes, it’s important to understand how it affects us and how to stay safe and healthy.

Follow this exercise program to help decrease pain and improve function in your knees.

Learn about how surgery is used to treat colorectal cancer, including the types of surgery, when they are used, and what to expect before and after the procedure.

Spending too much time on social media can cause you to fall behind in work, school, exercise, and keeping up with relationships in person.

Cognitive impairment (decline) affects your ability to think and reason. You may find you have trouble remembering, understanding, planning, or communicating. It can hamper your ability to problem-solve and make decisions. These problems can be frustrating and may lead to poor diabetes control.

Follow this exercise program to help treat your iliotibial (IT) band syndrome.

Follow this exercise program to help treat your neck strain.

Follow this exercise program to help treat your peroneal tendonitis.

Follow this exercise program to help treat your rotator cuff injury.