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Health Library
Vaping and E-Cigarettes
Major health concerns have been raised about e-cigarettes. Here's what you need to know.
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For Adults: To Nap or Not to Nap?
Like many people, you may struggle for a good night's sleep. A daytime nap may seem like a good way to recoup some of that lost slumber. But you may be dozing at your own risk.
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In a Nutshell: Understanding Peanut Allergies
If your child is allergic to peanuts, here's what you need to know.
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Helping Your Child Cope with the Pandemic
Your child’s world has changed in many ways because of the pandemic. Learn how you can help your child cope better with the stress of their current life.
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Air Filters, Dehumidifiers, and Humidifiers
Here are some helpful tips for understanding the air in your house and the air-quality appliances that can alter it.
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Pills: Make Them Go Down Easy
Sometimes a pill gets stuck. That tends to happen at the ring of muscles at the top of the esophagus.
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Overcoming Your Midafternoon Energy Slump
Many people experience late-in-the-day energy lags, but you can take steps to prevent them.
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Athletic Shoes: Lace Them to Fit
Simply lacing your shoes or sneakers correctly along with choosing a shoe that fits your foot correctly, can add comfort to your stride and prevent foot injuries.
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All About the Stomach
Your stomach's starring role is as an organ essential for digestion. The stomach breaks down all the food you eat.
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