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A Safety Checklist for Parents
You can help keep your children safe by following these precautions.
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Racquet Sports: Training Tips
Playing tennis or racquetball is a fun way to boost the intensity of your fitness program, as well as improve your balance, strength, and agility.
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Keeping Party Drinking Under Control
The holidays can be enjoyed without drinking alcohol. But if you choose to drink, there are responsible ways to consume alcohol.
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Myths and Tips About Dressing for Winter
Here are some misconceptions about the cold, and some suggestions for staying toasty this winter.
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How to Let Go of Growing Kids
It's very important for your children to move from being teenagers to young adults in a way that is healthy for them—and for you. Read on for helpful advice.
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Old Makeup Can Cause Serious Eye Infections
Most cosmetics have long shelf lives. But since they can be contaminated with bacteria after only 1 use, it is a good idea to keep track of how long you have been using products, such as mascara and eyeliners.
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The Best Ways to Treat, Prevent Tendonitis
Tendonitis is your body's way of telling you, "Enough! You're putting too much stress on this muscle and joint."
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Eye Protection Keeps Kids in the Game
The sports that cause the most injuries are basketball, baseball, pool sports, and racket sports. But any sport that involves something that is fired or thrown can be hazardous to the eyes.
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Tips for Driving After Age 60
A person's ability to drive isn't based on age alone. But age-related changes in vision, physical fitness, and reflexes may be reasons to reevaluate your abilities behind the wheel.
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