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To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations:

Having attention-deficit/hyperactivity disorder (ADHD) doesn’t have to get in your way. But being organized might not come as naturally to you. To boost your productivity and feel less overwhelmed or anxious, try these 5 organizational tips:

A healthy diet lays the foundation for your overall well-being. And heart-healthy fruits and vegetables—between to 2 to 3 cups of vegetables and 1.5 to 2 cups of fruit each day—are the cornerstone.

Healthy teeth are important to your child’s growth and development. They help your child eat right, talk properly, and smile with confidence. Primary teeth, also known as baby teeth, hold space for permanent teeth.

A helpful guide to understanding the effects of alcohol, the signs of problem drinking, and how to drink safely.

To boost your calories, add butter or margarine to puddings, casseroles, sandwiches, vegetables, cooked cereal, breads, and pasta. Add wheat germ to hot cereals, meat dishes, cookie batter, and casseroles.

Many people have sleep problems after cancer. Sleep problems can last for a long time after cancer and cancer treatment.

After surgery for colorectal cancer, many people worry that cancer might come back. But research has shown that having chemotherapy after surgery, sometimes along with radiation therapy, may reduce the risk of cancer returning in some people. This is called adjuvant therapy.

You may have questions and concerns about your treatment choices. You may also want to know how you'll feel and function during and after treatment, and if you'll have to change your normal activities.