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Using Herbs and Spices
Herbs and spices add flavor to cooking without adding fat or sodium.
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Head Trauma (Traumatic Brain Injury)
Head trauma can be fatal. The effects from some types of head trauma may not appear right away. So it’s important to get medical attention for any severe head injury.
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Heatstroke
If your body's cooling system fails, your temperature can rise to very high levels. This is called heatstroke, and it can be deadly.
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Exercise: Adding Intensity
Once you've gotten used to exercising for 30 minutes most days of the week, it's time for the next step: increasing the intensity of your activity.
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Lifestyle Changes to Control Cholesterol
Exercise, quitting smoking, and taking your medicines right can help you control your cholesterol.
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Taking Care of Your Urinary Catheter Bag
A helpful, step-by-step guide to caring for an indwelling urinary catheter bag.
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Spinal Cord Injury: Treatment and Rehabilitation
Treatment for an SCI starts right away, at the accident scene. You will then stay in a hospital or treatment center for rehabilitation.
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Bloodborne Pathogens: Understanding Controls
Your employer will put into place safe work practices, procedures, tools, and equipment (controls) to help guide and protect you from bloodborne pathogens. Learn your employer's controls. Then follow them to protect yourself.
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Understanding Hearing Loss
As you age, some hearing loss is normal. You lose more than the ability to hear how loud a sound is. You also lose the ability to hear certain types of sounds. For example, you might not be able to hear some of the high-pitched sounds of a child's voice.
Learn More Understanding Hearing Loss
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