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Simply Well
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The Rise of STIs
With the increasing number of sexually transmitted infection (STI) diagnoses in the United States, specialists grow worrisome that we aren't taking the proper precautions to protect ourselves from these illnesses.
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Mammogram or Bust
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50 Things To Do To Boost Your Wellness (for Under $10)
Summer is upon us, and we've provided a list of 50 fun things to do this summer to help you stay fit or give a boost to your mental well-being. Oh yeah ... Did we mention that most of them are free? Looking for something to do solo? Need ideas on what to do with kids or your partner that won't break the bank? Read on.
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Osteoporosis: Evaluate Your Risk
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Shoe Shopping for Healthy Feet
You walk on your feet every day, forcing them to support the weight of your body. Repeated stress on your feet can cause damage over time. The right shoes can help keep your feet healthy. The wrong shoes can cause foot problems.
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Healthy Nails Are at Your Fingertips
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Your Eyes Need Sun Protection Too
We know that ultraviolet (UV) light from the sun has a damaging effect on our skin. But many are less aware of the connection between UV rays and the potential damage to your eyes. In fact, many don’t think about eye protection in the winter like they do in the summer months. But it’s important to protect your eyes year-round.
UV Light Damages Eyesight
There are two types of UV rays – UVA and UVB. Exposure to UV light can cause or aggravate certain eye diseases, which affect vision and overall eye health.
Some conditions to be aware of include:
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Which Method of Colorectal Cancer Screening is Right For You?
You have choices when it comes to your colorectal cancer screening. Doctors now recommend colon screening for those of us over the age of 45. If you're younger than 45 and experiencing any of these common symptoms of colon cancer (e.g., change in bowel habits, unexplained weight loss, abdominal pain, seeing blood in your stool), talk with your doctor about scheduling a screening.
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Screening for Abdominal Aortic Aneurysm
Should you consider getting a screening for an abdominal aortic aneurysm (AAA)? Yes you should. According to the Centers for Disease Control and Prevention (CDC), aortic aneurysms or aortic dissections (tears) were the cause of 9,904 deaths in 2019. If an aneurysm ruptures, it’s very unlikely that the person will survive long enough to have it repaired.