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Simply Well

Enlightened Crab Cakes

Crab cakes are a popular fishcake in the United States. Indulge in a culinary delight with our Enlightened Crab Cakes recipe. These crab cakes are a perfect blend of succulent crab meat and fresh vegetables with a tasty sauce to top them off. We've altered the traditional recipe for a lighter version. Get the recipe.

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Lamb and Butternut Squash Tagine with Apricots

Experience the rich and aromatic flavors of North Africa with this Lamb and Butternut Squash Tagine with Apricots. Using a traditional tagine, this dish combines tender lamb, sweet butternut squash, and juicy apricots, all seasoned with the exotic spice blend of ras el hanout. Perfect for a cozy dinner, this tagine offers a delightful balance of sweet and savory, transporting your taste buds to a Moroccan feast. 

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Purrs, Snuggles, Tail Wags: Just What the Doctor Ordered

When it comes to improving your health, you probably know the basics by now: eat a balanced diet, exercise regularly, manage stress. But here's one more tip that might surprise you: own a pet. 

You may have thought your fur baby couldn't get any more paw-some, but it's true! Bonding with pets does much more than make us happy, it can also have positive effects on our physical and mental health.

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It's No Joke - Laughter Just Might Be the Best Medicine

Whether you're laughing at memes or videos on your phone, listening to your favorite comedian or on the verge of tears from the office clown, a good laugh seems to do wonders for your mind and body. Aside from improving your mood, bringing people closer together and making any activity more fun, research has shown that laughter has amazing health benefits. Ready. Set. Laugh!

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What is Psoriatic Arthritis?

If you have psoriasis then you're familiar with dry, flaky skin, but what if you also notice joint pain and swelling? People who have psoriasis may also develop psoriatic arthritis. Sometimes the joint pain can begin before any skin lesions appear, making it more difficult to diagnose.
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